Thomasina Miers on Cooking, ADHD and Coming Home to Yourself
In this episode of Therapy Works, I’m joined by chef, writer, restaurateur and MasterChef winner Thomasina Miers for a rich and honest conversation about mental health, food, family and finding your w...
18 Mars 58min
Agony Aunties: When Grief Is Triggered by Other People’s Children
In this Agony Aunties episode, Julia and Emily respond to a deeply moving question from a mother whose son died suddenly at 12. Together, they explore the painful jealousy and grief that can arise whe...
13 Mars 11min
How Families Are Made in More Ways Than One with Rebecca Coxon
In this episode of Therapy Works, I’m joined by Rebecca Coxon — writer, journalist and documentary director, and author of the book Inconceivable. Rebecca speaks with extraordinary honesty about livin...
11 Mars 1h 4min
EXPERT EPISODE: Pelvic Floor, Pleasure & Power - The “LibDdo” Conversation with Lucy Kohli
In this expert episode, Sophie is joined by Lucy Kohli - a LiBDO-trained practitioner and yoga teacher - for a refreshingly honest chat about pelvic health, libido, and what it really means to feel al...
6 Mars 35min
Sarah Perry on What Death Can Teach Us About Living
Today I am joined by Sarah Perry, award-winning author of The Essex Serpent, Melmoth and, most recently, The Death of an Ordinary Man. Sarah speaks with lyrical honesty about the aftermath of prolonge...
4 Mars 58min
Agony Aunties: “I Regret Moving” - When a Fresh Start Doesn’t Feel Right
In this episode, Emily and Julia tackle a heartfelt dilemma from a listener who relocated to the North of England to be closer to family, only to find themselves deeply unhappy. Together, they explore...
27 Feb 11min
Matthew Gulliford on When Pet Grief Blindsides You
In this episode of Therapy Works, I’m joined by Matthew Gulliford, who opens up about the loss of his beloved French bulldog, Mr. Carson. Matthew describes a kind of grief that completely blindsided h...
25 Feb 57min
Agony Aunties: How Do You Get Loved Ones to Exercise?
In this Agony Aunties episode, Julia, Emily and Sophie respond to a listener’s thoughtful question about how to gently introduce the idea that movement can “move the mind” to the people who may resist...
20 Feb 10min
