EXPERT EPISODE: Why Divorce Hits Women Differently with Oona Metz
In this expert episode of the Therapy Works podcast, Julia speaks with psychotherapist Oona Metz, author of Unhitched, about her extensive experience supporting women through divorce. Drawing on over ...
9 Jan 47min
BONUS: Dealing with Feeling at Christmas with Professor Marc Brackett
In this bonus episode of Therapy Works, I’m joined by Professor Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing With Feeling...
22 Dec 202551min
Agony Aunties: Surviving the First Christmas After Loss
In this episode, the Agony Aunties respond to a deeply moving question from a widowed father facing his first Christmas after the death of his wife. Six months into grief, he is trying to support thre...
19 Dec 202510min
Agony Aunties: Shall I Leave My Husband?
In this Agony Aunties episode of Therapy Works, Julia, Emily and Sophie respond to a deeply moving letter from a listener questioning whether her long, emotionally disconnected marriage can be saved. ...
12 Dec 202511min
BONUS: Dr Anna Colton on Navigating Food Conversations with Children
Emily Samuel engages in a conversation with Dr. Anna Colton about her book, 'How to Talk to Children About Food'. They address common parental fears and misconceptions regarding children's eating habi...
10 Dec 202537min
Agony Aunties: Healing After a COVID Loss
In this Agony Aunties episode, Emily, Sophie and Julia respond to a powerful letter from a listener in her fifties who is still grieving the sudden loss of her mother during COVID, while also supporti...
5 Dec 202512min
Agony Aunties: How Do I Stop Checking My Ex’s Instagram?
In this week’s Agony Aunties episode, Julia, Sophie and Emily answer a painfully relatable listener question about being unable to stop checking an ex’s Instagram — even from a secret second account. ...
28 Nov 202511min
Archie Bland on Parenting Through the Unthinkable
In this episode of Therapy Works, Julia Samuel speaks with journalist Archie Bland - not in his role at The Guardian, but as Max’s dad. Archie describes the night his eight-week-old son stopped breath...
26 Nov 20251h 10min
