24. Thinking about feeling everything all at once
When you can't express what is going on in your life. The emotions are all there and you can't understand what to do. I talk about experiencing all of the emotions at once and what I learned about thi...
20 Feb 202354min
23. Thinking about life update
Taken a break but I'm back!! This is everything you need to know!!
6 Feb 202335min
22. Thinking about what I've learned in 2022
Wow this year has went by and it has been a doozy. In this episode I talk about everything I have learned in this year and what I'll be brining into the next year.
25 Dec 202224min
21. Thinking about new year new me
Its about to be new years, you know what that means!! New Year Resolutions! In this episode I talk about some new things I am going to be working on.
24 Dec 202222min
20. Thinking about the holidays
Its the most wonderful time of the year right? But what if its not? In this episode I talk about the struggles that comes around this time of the year. As well as how we prepare ourselves for these di...
23 Dec 202241min
19. Thinking about saying no
Saying no sounds easy, but its not for some. In this episode I talk about how its ok to say no. Why you should say no in some situations. In a world of opportunities saying no ever once and awhile is ...
22 Dec 202239min
18. Thinking about going to therapy
Should I go to therapy? In this episode I talk about why I decided to go to therapy. What to expect and my opinion on negative dialogue around therapy.
21 Dec 202243min
17. Thinking about letting go
Letting go of things can be hard. In this episode I talk about how I am working on letting go and moving on from things in my life.
20 Dec 202243min
