8. Thinking about not knowing the future
Not knowing what the next step in your life is or what its going to look like is daunting. In this episode I talk about what I fear about the future and how I get out of this downward spiral. Link to ...
24 Okt 202244min
7. Thinking about judging
Have you ever been judged? Or have you judged somebody? In this week's episode I talk about my personal experiences with both ways, how I feel on judging, and how to break the bad habit.
26 Sep 202242min
6. Thinking about mental health
You matter, you deserve to be here, you are loved. In light of suicide awareness month I wanted to talk about the importance of our mental health. Reach out and speak to somebody. Free Resources for h...
12 Sep 20221h 27min
5. Thinking about stress
Everybody deals with stress. Today I talk about what stress is, why we deal with it, and how to manage these stresses in our lives.
29 Aug 202249min
4. Thinking about FOMO
Is the grass always greener on the other side? Today I talk about the fear of missing out in life. Constantly comparing your life to others, thinking that somebody else is doing better in life than yo...
22 Aug 202240min
3. Thinking about high school advice
High school. For some it was the best years of their lives, but for some it was chaotic and stressful. Today I talk about all the advice I think you need to survive high school.
14 Aug 202249min
2. Thinking about being present
If you are always getting ready for the next things, how will you ever enjoy this thing? Sometimes don't just need to survive, but live in the present moment!!
7 Aug 202241min
1. Thinking about new chapters
Here is the beginning of something new! I am so excited to start this journey!
31 Juli 202239min
