Pass the Algae – Why you should add this superfood to your diet
On this episode, we have special guest, Catharine Arnston, Founder and CEO of ENERGYbits®, Shark Tank Contestant and expert on the health benefits of algae on the show. Catharine's story starts with...
21 Sep 20221h 10min
How Boundaries Can Change the Way You Think, Feel and Behave – with Shirley Barrera
In this episode, Anna Beth and Alexa interview a very special guest and friend, who at a young age was able to understand the importance of setting boundaries. Boundaries not only help you, but they h...
16 Sep 202248min
Earthing - Health Benefits Backed by Science
Do you ever feel at peace when you're barefoot with nature? That's because you're "Earthing" and actually practicing one of our favorite biohacks! Check out this episode to learn about the science-bac...
7 Sep 202229min
12 Foods to Buy Organic and the 15 You Can Skip
Let's talk organic produce. Which foods should you buy organic and which foods can you skip? We review the Environmental Working Group's (EWG) latest annual updates to the Dirty Dozen™ and Clean Fifte...
31 Aug 202223min
Protecting your Skin - Back with TiZO Skin!
We're back with TiZO skin! We sit with Amanda Barretta, TiZO's brand educator and trainer in this episode. Amanda educates us on TiZO's commitment to using 100% mineral sunscreens and why they're the ...
24 Aug 202244min
Back to Basics!
Welcome to Season 3, Biohackers! We're so glad you're here. Let's biohack together. In this episode, we're bringing it back to our favorite biohacks we've been practicing since we last talked about in...
17 Aug 202225min
VITAMINS: METHODS & INGREDIENTS MATTER
What is in your vitamins? Have you checked out the ingredients? Are they dissolvable? What's even the benefit of dissolvable vitamins? It's our season finale of season 2 and we're stoked to have the...
16 Feb 202254min
5 Minute Heart Health Tips with Alexa
5 minutes with Nurse Alexa! Here are Alexa's top heart health tips to get you in the Valentine's Day spirit!
9 Feb 20224min
