LED Light Therapy: The Secret Weapon to Anti-aging
Light = Life! When we apply biohacks like LED Light Therapy, we not only brighten our appearance, but we also boost our mood and allow for cellular regeneration to make way! Check out this special ep...
9 Sep 202153min
TiZO Skincare: Why SPF matters and Why Mineral Sunscreen is a MUST!
Welcome to Season 2 Biohackers! We're so glad you're here! Our guest today is Amanda, representing TiZO Skincare — our absolute favorite sunscreen company. We have been using TiZO's sunscreen for 30+ ...
1 Sep 202147min
Season 2, Here We Come!
On this episode of This. Is. Biohacking., Alexa and Anna Beth look back on Season 1 and their podcast journey. They reveal their favorite biohacks and episode highlights of this season. Join in as the...
7 Juli 202123min
Biohacking your Bitterness
On this episode of THIS. IS. BIOHACKING., Alexa and Anna Beth open up on their journeys to release bitterness. They discuss specific biohacks that have assisted them in overcoming what they once thoug...
30 Juni 202122min
Biohacking Passive Aggressive Behavior
On this episode of This. Is. Biohacking., Alexa and Anna Beth unpack the challenges of passive aggressive behavior. They reveal top ways to identify, reflect and shift intentions for this common behav...
23 Juni 202132min
Normalizing Menopause
On this episode of This. Is. Biohacking., Alexa and Anna Beth have a discussion on what seems like society has made to be "hush-hush." Through transparent conversation, they identify the key facts and...
16 Juni 202129min
What's Wrong with my Body? Subtle Signs to Never Ignore
On this episode of THIS. IS. BIOHACKING., Alexa and Anna Beth reveal the subtle signs our bodies may be telling us when something just isn't quite right. Tune in to learn which signs you should look o...
9 Juni 202126min
Understanding Skin Changes Linked to Estrogen
On this episode of This. Is. Biohacking., Alexa and Anna Beth discuss the relationship between estrogen regulation and skin changes. Who knew crepey skin could be linked to a decrease in estrogen?
2 Juni 202116min
