Navigating The Hormonal Double Whammy of Puberty and Perimenopause with Kathleen Kelava
Perimenopause and puberty happening in the same house is a topic that needs more airtime. So, we invited Kathleen Kelava to our podcast to shed some light on this important and common hormonal double ...
6 Dec 202340min
Balancing Numbers to Balancing Your Life with Lisa Moraitis
On today’s episode, we are talking money, budgets, taxes, and getting to know your finances. We are so excited to have Lisa on the show today. If anyone can make the topic of finances less daunting an...
22 Nov 202337min
Mastering Resilience Through Daily Moments with Monica Bodurka
Meet Monica, a holistic health enthusiast, personal development junkie, and the author of A New Way to Be: Becoming RESILIENT one breath, habit, and moment at a time. She's also the co-founder of The ...
8 Nov 202332min
Flat Please and Make That a Double with Ellyn Winters Robinson
In today’s episode, we meet Ellyn, a crazy dame with a kind heart who has decided to turn breast cancer into a full time business. Ellyn is a wife, mother, marketing entrepreneur, mentor, advocate and...
25 Okt 202345min
Kate Ellis and Tumors Carol Baskin & Joe Exotic
Most of us would rather not think about breast cancer until we are forced to do so. Kate Ellis is on a mission to change that paradigm. Whether you have been impacted by breast cancer or not, you don'...
11 Okt 202344min
Breath + Fire with Michelle Hillier
In this inspiring episode, we delve into Michelle's remarkable journey of self-discovery, where she pursued her lifelong passion for dance, tried teaching, and eventually found her calling as an entre...
27 Sep 202340min
Normal Isn’t Always Optimal with Shelby Sheppard
On today’s episode, we welcome Shelby Sheppard, a Primary Care Nurse Practitioner with a passion for women’s health and preventive healthcare. Shelby currently works at Preventous Collaborative Health...
13 Sep 202347min
Taking The Mystery Out Of Menopause with Dr. Karen Desrosiers
On today’s episode, we sit down with Dr. Karen Desrosiers, a distinguished ObGyn specializing in menopause. Dr. Desrosiers dispels common misconceptions about menopause, elaborates on the symptoms, an...
30 Aug 202338min
