This Is What We Do

Man and wife. Married life. Questions asked and answered. And we put the very beginning at the very end. Thanks for listening. Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/   Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com   Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Here are some great resources for therapy and counseling : Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

5 Mars 202239min

Today, Toks chats with one of her favorite podcast hosts, Rachel Fisher. They talk insect invasions, substance abuse, cosmetic procedures and how Hollywood Crime Scene kept Toks going. Find Rachel at: https://www.instagram.com/childlikeempress/ https://twitter.com/TheRachelFisher Find Hollywood Crime Scene at: https://podcasts.apple.com/us/podcast/hollywood-crime-scene/id1262899883 https://www.instagram.com/hollywoodcrimescene/ https://mobile.twitter.com/hwoodcrimescene Find Santé D'or and find your new best friend at: http://www.santedor.org/ https://m.facebook.com/santedorrescue https://mobile.twitter.com/santedor https://www.instagram.com/santedorrescue/ Song: "Take Everything" by Meghan Wolf Find Meghan Wolf at: https://music.apple.com/us/album/theory-of-gravity/327204517 Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you have a question, comment or story get in touch and we will answer/ read it on the podcast: T42PodChat@gmail.com Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

1 Mars 20222h 21min

Toks has a fascinating chat with this month's featured musical artist, Lumi Bee. The two talk spirituality, psychedelics and endometriosis. All songs for this month's episodes by Lumi Bee Find everything Lumi Bee at   https://linktr.ee/lumibeem   Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye  Comments. questions or stories? Email us at T42PodChat@gmail.com If you  are seeking counseling or need to reach out for any kind of help please try one of the following resources:   Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance on Mental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

26 Feb 20221h 38min

Today, Toks has an extra long chat with her newest chosen family member, Tyler Merritt, and he surprises her with a reversal of roles. Tyler is an actor, lead singer of a band, author of the critically acclaimed "I Take My Coffee Black" and most likely to be everyone's number one pick for a dinner guest. They talk about auditions, black hair, bananas, "Big Shot" and being awkward in front of Nia Long. Find Tyler: https://www.instagram.com/thetylermerrittproject/ https://mobile.twitter.com/ttmproject https://m.facebook.com/thetylermerrittproject Find Preston Taylor Ministries: https://prestontaylorministries.org/ https://m.facebook.com/prestontaylorministries/ https://www.instagram.com/prestontaylorministries/ Song: Easier by Lumi Bee Find Lumi Bee, her art and her music at: https://linktr.ee/lumibeem Find Toks at: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye We would love to hear from you! Please send a story, comment or question to T42PodChat@gmail.com. We love you. If you are in need of counseling or help of any kind, please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance on Mental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location. Please reach out; you are not alone.

22 Feb 20222h 36min

Ten random questions asked and answered.   Find Mekia at: https://instagram.com/mekiacox https://twitter.com/mekiacox https://www.facebook.com/Mekiacox Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive  content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye    If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

19 Feb 20228min

Today, Toks chats (and laughs and cries) with comedian, writer and content creator, Ta'Vi. They had a little too much fun gabbing, so this is an extra long one, folks! You're welcome. They talk Arcane, League of Legends, cronyism, representation in Hollywood and what it's like to be in the wild world of stand up comedy. Find Ta'Vi at: https://www.tiktok.com/tavitalkstrash https://twitter.com/TaviTalksTrash https://www.instagram.com/TaviTalksTrash Find Black Women United (Sacramento) at: https://www.bwusac.org/ https://m.facebook.com/BWUSac/ https://www.instagram.com/bwu_sac/ https://mobile.twitter.com/bwusac Song: Hunt of a Lifetime by Lumi Bee Find Lumi Bee and her music at: https://linktr.ee/lumibeem Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com If you are looking for counseling or need to reach out for any kind of help please try one of the following resources: Here are some great resources for therapy and counseling : Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

15 Feb 20222h 26min

The content we were hoping to have today went left, so we had to come up with something a little different. We hope you enjoy it! Have a story, question or comment you'd like for us to answer or read on the show? Want to be our monthly featured artist? Email us at: T42PodChat@gmail.com If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:   Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7)   National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)   LGBTQ suicide hotline:  The Trevor Project: 866-488-7386 (24/7)   National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.   National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help)   Veterans Crisis Line Veterans Association: 1-800-273-8255   Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

13 Feb 202219min

You may know him as The Conscious Lee on social media, where he encourages critical engagement through provocative and entertaining educational posts. And he dances, too! Off-line he is George Lee, professor of social work at University of Oklahoma and coordinator of Policy Debate for the nationally renowned University of Oklahoma debate team. Toks and George talk self knowledge, sh*t talking and not giving up. As The Conscious Lee says "Education is elevation"! Find The Conscious Lee at: http://theconsciouslee.com/ https://georgeleespeaks.com/ https://www.instagram.com/theconsciouslee/?hl=en https://twitter.com/TheConsciousLee?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://m.facebook.com/theconsciouslee https://m.youtube.com/channel/UCSlLff7uX8i8uUpB1MnhN2Q Find Assata's Daughters at: https://www.assatasdaughters.org/ https://mobile.twitter.com/assatadaughters https://m.facebook.com/AssatasDaughters/ https://www.instagram.com/assatasdaughtersig/?hl=en Song: Gender Bender by Lumi Bee Find Lumi Bee and her music at: https://linktr.ee/lumibeem Find Toks on: https://www.instagram.com/ToksOlagundoye https://twitter.com/ToksOlagundoye https://www.facebook.com/ToksOlagundoye/ Get/send a personal message (or join Toks's fan club on Cameo for exclusive content): https://www.cameo.com/toksolagundoye Get extra content and merch from by supporting the podcast on Patreon: https://www.patreon.com/Toksolagundoye If you have a question, comment or story you'd like for us to answer or read on the show or you would like to be the featured musical artist of the month email us at: t42PodChat@Gmail.com If you are looking for therapy, counseling or need to reach out for any kind of help please try one of the following resources: Psychology Today therapist finder: www.psychologytoday.com/us/therapists • Talk Space: talkspace.com • Better Help: betterhelp.com • Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources: Dating Abuse and Domestic Violence hotline: Love Is Respect: 1-866-331-9474 (24/7) National Suicide Prevention Lifeline: 1-800-273-8255 (24/7) LGBTQ suicide hotline: The Trevor Project: 866-488-7386 (24/7) National Eating Disorder Association: 1-800-931-2237 (Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available. National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline: Rape, Abuse and Incest National Network: 1-800-656-4673 (RAINN offers 24/7 help) Veterans Crisis Line Veterans Association: 1-800-273-8255 Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

8 Feb 20221h 2min