EP 138: Reader Question - How do I reach the same level of fun conversation without alcohol?
I fear that I won’t be able to have the same type of connection and fun if I’m not drinking. Can you reassure me that socializing will still be fun even if I’m the only one not drinking? This is a qu...
5 Jan 201910min
EP 137: Quit Pain Pills with Dr. Leslie Cole M.D.
Our country is in the midst of a crisis – an opioid crisis. When we have pain – we immediately want it taken away and when that pain is relieved – we form an attachment to the source of rescue (in ma...
4 Jan 201944min
EP 136: Reader Question - Do you have to figure out all the stuff inside you before you can heal?
Do I need to go back and relive what caused me to start drinking in the first place in order to fully heal? Annie Grace answers this question using research and study findings to help answer this que...
29 Dec 201818min
EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard
Annie Grace sits down with Scott Pinyard, This Naked Mind’s head coach, to discuss tips and topics that will help you be successful with a 30-day break from alcohol – The Alcohol Experiment! Annie an...
28 Dec 201837min
EP 134: Reader Question - I quit drinking. When will I lose my spare tire?
I thought when I quit drinking, I’d lose a bunch of weight. It’s been a while now, so why am I not losing like I wanted to and thought I would? Annie shares her personal experience of the ups and do...
22 Dec 20187min
EP 133: Naked Life Story: Nate
In today’s episode, Annie welcomes Nate, who at one time was a happy-go-lucky, athletic college student who could enjoy life without even the thought of a drink. Find out how alcohol quickly wove a me...
21 Dec 201829min
EP 132: Reader Question - Why don't I get bad hangovers anymore?
Sometimes I have close to two bottles of wine at night, but don’t really get a hangover the next day. Why is this? Annie Grace answers this question with science, personal experience, and reasons why...
15 Dec 201811min
EP 131: Mingle Mocktails with Laura
Diet tonic water, seltzer with a twist of lime, diet cola, ginger ale.….to name just a few. If you’re living a sober life, these drinks might sound familiar (and honestly, kind of boring). Annie’s gue...
14 Dec 201830min
