EP 158: Reader Question – How do you deal with stress without alcohol?
Annie recently answered a question regarding alcohol and stress. But today, she addresses what exactly she does to relax after a long, stressful day. When reaching for a drink is no longer an option, ...
16 Mars 20199min
EP 157: Naked Life Story - Karolina
Today, Annie welcomes Karolina, who was a gray area drinker for many years. Karolina went from being a college party girl to a weekend binge drinker to now being alcohol free. But when work, marriage...
15 Mars 201929min
EP 156: Reader Question – What is the difference in binge drinking vs. daily drinking?
What defines binge drinking? If we drink heavily on the weekends and then take a few days off only to repeat the cycle, does that make me a binge drinker? Find out what Annie says about the difference...
9 Mars 201917min
EP 155: Naked Life Story: Tricia
This Naked Mind and Annie Grace welcome Tricia, the host of Recovery Happy Hour podcast. Tricia was a self-proclaimed, overachieving, co-dependent alcoholic until she finally decided that her luck wa...
8 Mars 201934min
EP 154: Reader Question - Why am I having sugar cravings during a break from alcohol? Annie Grace answers
Is it odd to miss something we never really had? When sugar isn’t something that we really had a lot of BEFORE quitting alcohol, then why the insane craving AFTER quitting? Annie leads us to an unders...
2 Mars 201912min
EP 153: Naked Life Story: Kerry
Most of us have some sort of drinking history from college, but not Kerry – today’s guest. Annie highlights Kerry’s naked life story today. Kerry is a hard-working, southern gentleman who found hims...
1 Mars 201941min
EP 152: Reader Question - Alcohol & older adults, what we need to know
We’ve heard that drinking is becoming a problem for an unsuspecting age group – those over 50. Is this true? And if it IS true, what explains it? Annie answers this inquiry by confirming that yes –...
23 Feb 201910min
EP 151: Coaching Questions with Scott Pinyard
Scott Pinyard – head coach at This Naked Mind – comes on podcast with us today to answer frequently asked questions. Scott fields a question about how to handle the temptations during an important bus...
22 Feb 201930min
