This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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EP 04: Reader Question – How do I stop drinking at home alone?

How do I stop drinking at home alone when I feel like alcohol is my only friend in these times of loneliness? Today Annie Grace is answering reader's questions.

29 Sep 201710min

EP 10: Reader Question – Overcoming a Craving: My Best Advice

Annie explores surprisingly effective ways to overcome cravings. Hint: No willpower involved! Episode links: Brain Study / Urge Surfing.

26 Sep 20178min

EP 02: Reader Question: Why do I have so much anxiety the day after drinking?

Annie explores the relationship between alcohol and anxiety. A short, effective answer packed with research and insight.

21 Sep 201712min

EP 01: Who is Annie Grace & What is a Naked Mind

Annie Grace takes you deep into the fear she felt asking the question; "am I drinking too much?" She takes you through her journey to anwser that question. She shares her mission to remove our collect...

19 Sep 201731min