This Naked Mind Podcast

Meredith is a very busy and active wife, mother, attorney and triathlete who woke up after almost two decades of heavy drinking and knew she had to make a change in order to survive. She openly and ho...

22 Dec 201752min

If it is so easy to get sucked into the trap of Alcohol Addiction, how are we possibly supposed to escape? Annie explains Allen Carr’s Pitcher Plant analogy and then provides valuable information, res...

16 Dec 201719min

Jamie is a Registered Nurse who was living a very boozy life in Manhattan. Jamie tells Annie about how the life she wanted since she was a little girl was found on the other side of the bottle. Jamie’...

15 Dec 201739min

Why do we feel so depressed when we initially stop drinking?  Annie provides some great information on why we might feel so down during the first few weeks after giving up drinking as well as why it w...

9 Dec 201712min

Debi, a successful flight attendant, has changed her entire life for the better by cutting out alcohol. She has even opened her own business as a result! Listen to Debi's inspiring story.

8 Dec 201731min

First, our friends were worried about our drinking, asking us to take it easy and now that we've stopped they seem almost offended by our decision!? What is behind the bizarre phenomenon of how our cl...

2 Dec 201710min

Scott joins Annie Grace with a big beard, a huge smile, and an incredible journey of being true to himself and really waiting for the internal mindset--going from 'I never get to drink again' to 'I ne...

1 Dec 201738min

People sure seem happy a few drinks in, yet we all know that alcohol is defined as a depressant? How can this be? Does alcohol really make you happy or is that just an illusion? What does the science ...

25 Nov 201710min