This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: Network+TNM@yapmedia.com

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Avsnitt(936)

EP 97: Is Addiction a Disease?

EP 97: Is Addiction a Disease?

Join Annie and her lead certified Naked Mind coach, Scott Pinyard, as they discuss one of the most difficult and frequently asked questions, “Is alcohol addiction a disease…..or not?” Annie and Scott ...

17 Aug 201831min

EP 96:  Reader Question - What is PAWS (Post Acute Withdrawal Syndrome)? And does it happen for everyone?

EP 96: Reader Question - What is PAWS (Post Acute Withdrawal Syndrome)? And does it happen for everyone?

In what stage of recovery does PAWS occur and does it happen to everyone?  Annie answers questions about PAWS and shares scientific research and her opinion on why it happens, how long it lasts, and h...

11 Aug 20188min

EP 95:  MindBody Mastery with Katelyn Michals

EP 95: MindBody Mastery with Katelyn Michals

Annie was recently interviewed by Katelyn Michals, creator of MindBody Mastery podcast.  Listen as Katelyn interviews Annie Grace about her own journey to recovery.   Annie shares with Katelyn, how sh...

10 Aug 201842min

EP 94: Reader Question – I Stopped Drinking but My Friends are not Supportive.  How to deal?

EP 94: Reader Question – I Stopped Drinking but My Friends are not Supportive. How to deal?

What do we do when our friends are judgment or not supportive of our decision to change our drinking habits? Annie speaks about her own personal experiences with this and provides some great insight a...

4 Aug 20189min

EP 93: Overcoming Family Odds with Jeanne Foot

EP 93: Overcoming Family Odds with Jeanne Foot

Jeanne is a mental health advocate, certified addiction counselor and recovery specialist.  Jeanne shares her story with Annie which includes growing up in a family that seemed to be constantly dealin...

3 Aug 201828min

EP 92: Reader Question – Should I Count Alcohol Free Days?

EP 92: Reader Question – Should I Count Alcohol Free Days?

Is it better to keep track of our alcohol free days or just to not think about it?  Annie answers this question that we all have asked ourselves by describing her own personal experiences as well as p...

28 Juli 20188min

EP 91: Naked Life Story: Sheila

EP 91: Naked Life Story: Sheila

Sheila had a 45 year history with alcohol where she thought many times about trying to stop drinking before she finally did.  She shares her story with Annie about how she grew up around alcohol being...

27 Juli 201834min

EP 90: Reader Question – Does the Euphoria of Becoming Alcohol Free Wear Off?

EP 90: Reader Question – Does the Euphoria of Becoming Alcohol Free Wear Off?

When we finally find freedom in our relationship with alcohol, many of us experience feelings of pure elation and joy.  But what happens if that feeling wears off?  How do we cope with the end of the ...

21 Juli 201812min

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