This Naked Mind Podcast

What if cravings and emotions weren’t problems to fight but signals to listen to? That’s exactly what Jody and Lauren explore in their coaching sessions with Coach Cole. Jody asks the honest question ...

4 Nov 20251h 4min

Are you struggling with learning how to cope as a special needs parent when alcohol has been your go-to for years? Amy once felt the same way—thinking wine was the only way to take the edge off. But d...

1 Nov 20251h

Are you struggling to silence the inner voice that gives you a "permission slip" to drink? In this episode, Coaches Haley and Soraya offer an inside look at the breakthroughs, support, and compassion ...

28 Okt 20251h 5min

What if the thing holding you back from feeling better was so normal you couldn't even see it? Michael spent years as a weekend drinker—never missing work, rarely getting truly hungover, and thinking ...

25 Okt 202542min

Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847 Why can’t I quit drinking after so many tries? It’s a question so many of us have asked, and in this episode, Leslie and Phill...

21 Okt 202558min

What happens when quitting drinking saves your life but ruins your marriage? Samuel thought stopping drinking would fix everything, but it actually revealed that his relationship couldn't survive th...

18 Okt 202537min

What To Do When The Emotions Hit After You Quit Drinking | Alcohol Freedom Coaching | E845 Trigger Warning: The topics discussed in this episode, particularly in the second half, involve sensitive su...

14 Okt 20251h 23min

Have you ever felt guilty about missing precious memories because of alcohol? Amy's journey began in sixth grade in a family where alcohol was simply part of every gathering. Years later, when her kid...

11 Okt 202543min