11. Nutrition Is Key with Geeta Sidhu-Robb
In this latest episode, I speak to nutrition expert, Geeta Sidhu-Robb, who is a 5-time winner of the Entrepreneur and Businesswoman of the Year award. We talk about nutrition, emotions, and the import...
30 Nov 202342min
10. The AF Journey Is Never A Straight Line with Cailen Ascher
Welcome to the 10th episode of the Thrive Alcohol Free podcast, THANK YOU for listening!!! In this episode, I speak to Cailen Ascher. We talk about her alcohol free journey, identity, fading effect bi...
23 Nov 202358min
9. Community Is Everything with Barbara Williams
In this episode, I speak to Barbara Williams aka @sober_in_colour. We talk about Alcohol Free Holidays, Sleep, Support and the importance of finding Community, especially in the early days of the alco...
16 Nov 202344min
8. The Key To Manifestation with Anneka Reece
In this latest episode, I talk to Anneka Reece about how the alcohol free journey is not a straight line, showing up for yourself, setting boundaries, limiting beliefs, managing anxiety and manifestat...
9 Nov 202349min
7. The Mind Behind The Sober Summit with Maggie Klaassens
In this episode, I speak to Maggie Klaassens, Host of The Sober Summit. The Holiday Edition of The Sober Summit takes place on the 8th to 10th of November and is a FREE 3 Day Event with 24 Inspiration...
2 Nov 202352min
6. The Stigma of Sobriety with Guest Gill McKay
In this latest episode, I speak to fellow Coach, Gill McKay. Gill talks through her story and we discuss self-care, family, friendships, community, support and the stigma of sobriety. Gill McKay runs ...
26 Okt 202359min
5. Is Yoga Better Alcohol Free?...with Sober Yoga Girl, Alex McRobert
In today's episode, we talk all things Yoga with Alex McRobert, Sober Yoga Girl! Alex tells her story, talks about how she became alcohol free and all the exciting things she's done since. Enjoy the l...
21 Okt 202350min
4. Exploring The World Of Alcohol Free Drinks With Gemma Mills, Founder of JOMO Club
One of the things that encouraged me to stop drinking for longer than the initial 21 days was the discovery of quality alcohol free drinks, because I didn't really think they existed. I discovered a w...
21 Okt 202344min
