
19. Bee Sober with Lisa and Alex
In this episode, I speak to the fabulous Lisa and Alex, life-long best friends and Founders of Bee Sober CIC, a non-profit multi-award winning community with a difference. Alex and Lisa share their pe...
25 Jan 20241h 9min

18. Building Endurance with Arwen Becker
In this episode, I speak to Arwen Becker, who has helped thousands of women live a better financial life. Her mission is inspiring and empowering women to rise up and take personal financial responsib...
18 Jan 20241h 1min

17. Noughty But Nice with Amanda Thomson
In this episode, I have a wonderful conversation with Amanda Thomson, CEO and Founder of Thomson & Scott Noughty. We talk about the story of Noughty, the alcohol free drinks industry, labels, sugar, i...
11 Jan 202458min

16. Permission Granted with Karolina Rzadkowolska
In this episode, as Dry January has begun, I share a few tips on how to enjoy it and not feel like you’re depriving yourself in any way. My guest is Karolina Rzadkowolska, should also inspire you, as ...
4 Jan 202455min

15. Embracing Change with Andy Ramage
In this episode, as we head into the New Year, I talk about my 21 Day Challenge to help you take a break from alcohol in January. I have an inspiring conversation with my special guest Andy Ramage. We...
28 Dec 202348min

14. The Wonderful World of Low No Drinks with Denise Hamilton-Mace
As we are well and truly in the festive season, in this episode, I share tips on how to get through it alcohol free, especially if this is your first one. You can absolutely do this! I’m rooting for y...
21 Dec 202354min

13. Finding Your Purpose with Carol Mae Whittick
In this episode, I speak to Carol Mae Whittick, a Creativity & Spiritual Life Coach and Podcaster. Her unique and holistic approach to coaching helps her clients rediscover their creativity, design th...
14 Dec 202354min

12. Mummy Wine Culture with Hadley Sorensen
In this episode, I speak to Hadley Sorensen who is a Mum of 3 boys, a lifelong runner, and a writer working on publishing her first book. We talk about the Mummy Wine Culture, taking a 75 day break, r...
7 Dec 202349min



















