Tinnitus Relief & Habituation with Coach Frieder

Hey Tinnitus Friends & Family, We hit 100,000 subscribers on Youtube. Wow. If you have tinnitus, this episode is for you — because today I want to celebrate you and share the story behind this entire...

5 Dec 202516min

Hey Tinnitus Friends & Family, Feeling like you’re carrying your tinnitus experience completely on your own? You’re not the only one — and in today’s video, I want to help you bridge that gap between...

28 Nov 202512min

Hey Tinnitus Friends and Family, Feeling angry or frustrated about your tinnitus? You’re not alone — and it’s not your fault. But here’s the thing: that very anger is what keeps your brain stuck in t...

21 Nov 202514min

Hey Tinnitus Friends and Family, Tinnitus can make you feel completely isolated — like no one else could ever understand what you’re going through. But the truth is: that feeling of isolation isn’t r...

7 Nov 202515min

Hey Tinnitus Friends & Family, Most people think “habituation” means learning to ignore their tinnitus — or somehow forcing their brain to stop hearing it. But that’s not what real relief is about. ...

31 Okt 202515min

Hey Tinnitus Friends & Family, Most people think the hardest part about tinnitus is the sound itself. But it’s not. It’s what that sound makes us believe. The fear. The hopelessness. The thought tha...

24 Okt 202513min

Hey Tinnitus Friends, Most people spend months or even years trying to fight their tinnitus — only to find that it keeps getting louder and harder to ignore. But there’s a reason for that. The more w...

17 Okt 202514min

Hey Tinnitus Friends and Family, This is your host tinnitus coach Frieder with another tinnitus relief podcast epsiode. Most people think relief comes from silence — from finally getting rid of the ...

10 Okt 202517min