Total Rally Nation

Total Rally Nation, what is going on?  On this week's episode of the podcast, we are going to be diving into our Part 2 of our supplement series talk!  We don't know how long we will do these talks, b...

23 Sep 20201h 9min

On this episode today, we do our absolute best to bring you all some supplement knowledge!  Sometimes, in the world of supplements, people can get a little confused on what to take so we pick three di...

16 Sep 20201h 11min

What is going on, Total Rally Nation?  We are coming at you with episode 13 and today is a good one.  We dive into the difficulty one might have when trying to operate on facts and not assumptions.  W...

9 Sep 20201h 9min

Welcome back, everyone, to another edition of Total Rally Nation!  We're excited to have you back and if you are a new listener, welcome!  Today, we're talking about breathing and in particular breaki...

2 Sep 20201h 5min

What is up, Rally Nation?  We're excited to have you all back for this week's episode!  Today was a fun one as I got to listen to Tango's crazy, futuristic ideas on the future of fitness and in partic...

26 Aug 20201h 9min

Shoe talk & Staying Cool in the Box/ [Get to know 2x CF Games Masters competitor and Rally Point Endeavors Director of Recovery Coach Julie "The Fabulous Joolah" Ackermann]/ Back to School: Confusion ...

19 Aug 20201h 11min

What is up, Rally Nation?  Today's episode is more of a battle-rap style!  We challenged ourselves to come up with topics before we even really knew what we were going to talk about!  We just started ...

12 Aug 20201h 1min

Welcome back, Rally Nation!  Today we are going to do a little chit-chat on thinking of exercise as medicine or a prescription and knowing exactly how to dose that prescription.  Think of it as someth...

5 Aug 20201h 5min