Ep 94 - Over a Decade at the Top of World and European Mountain Running - Ireland´s Sarah McCormack and her Top Tips for Success
On this weeks show, we look at maximising fast and slow twitch muscles fibres with René Borg from Running Coach Ireland as well as looking at the reaction around Europe to the recent European Athletic...
21 Juni 20241h 5min
Ep 93 Highlights - Ireland´s First Finisher at the European Championships Mens Trail Running Race - Enda Cloake
On last weeks show, we spoke to one of the great role models of the Irish Trail Running community, Enda Cloake with 12 wins from 15 races this year and a key member of the Irish International Squad th...
7 Juni 202435min
Ep 93 - European Championship Special with Enda Cloake - 12 wins from 14 on the mountains this year
On this weeks show, we look at the importance of the power to weight ratio with René Borg from Running Coach Ireland.Our special guest is one of the great role models of the Irish Mountain Running sce...
29 Maj 20241h 8min
Ep 92 Highlights Show - Last km of the Transvulcania and interview with winners
On last weeks show we did something a little different with an inside look at one of the most iconic Trail Races in the world, the Transvulcania Adidas Terrex which took place last Saturday on the isl...
23 Maj 202442min
Ep 92 - Transvulcania Special - One of the most Iconic Trail Races in the World
On this weeks show we´re doing something a little different with an inside look at one of the most iconic Trail Races in the world, the Transvulcania Adidas Terrex which took place last Saturday on th...
14 Maj 202442min
Ep 91 Highlights Show - Pros and Cons of Being Married to a Runner?!
Welcome to the Episode 91 Highlights Show of the Trail Running Ireland Podcast.On last weeks show, we chatted to host Eoin´s wife, aka Jenifer Perez about what is it like being married to a runner:are...
13 Maj 202430min
Ep 91 - Being Married to a Runner
Welcome to Episode 91 of the Trail Running Ireland Podcast.On this weeks show we look at hydration requirements for training and racing with René Borg from Running Coach Ireland and for our special gu...
30 Apr 20241h 5min
Ep 90 - Highlights Show - Dublin, National and World Champion - Eddie O´Connor
Welcome to the Episode 90 Highlights Show of the Trail Running Ireland Podcast.On last weeks show, we had one of the most interesting and enjoyable interviews of our 90 episodes to date with Eddie O´C...
18 Apr 202444min
