Ep 130 - Race Director of The Kerry Way Ultra - Eileen Daly - The Joys and Challenges of being a RD!
Welcome to Episode 130 of the Trail Running Ireland Podcast. In this weeks show we chat with Race Director of the Kerry Way Ultra Eileen Daly about the challenges that Race Directors often face, aswel...
24 Mars 54min
Ep 129 - The optimum quantity of Carbs debate continues amongst the Sports Science community
Welcome to Episode 129 of the Trail Running Ireland Podcast.In this weeks show we analyse once again the topic of optimum fuelling strategies, revisiting our analysis of Tim Noakes latest paper that w...
3 Mars 33min
Ep 128 - Do we slow down because muscles run low on glycogen, or because the brain is protecting itself from falling blood sugar levels - a sweeping new review!
Welcome to Episode 128 of the Trail Running Ireland Podcast We have a coaching special this week with René Borg from Running Coach Ireland talking to us about a sweeping review from the famous South A...
13 Feb 44min
Ep 127 - Trail Running Ireland Awards - The Winners!
Welcome to Episode 127 of the Trail Running Ireland Podcast. It´s Trail Running Ireland awards time and on this weeks show we chat to Seanie Clifford who has just been up and down the country deliveri...
3 Feb 25min
Ep 126 - Highlights Show - How to win a 220k: BMF winner Wayne McGuigan
Welcome to the Episode 126 Highlights Show of the Trail Running Ireland Podcast.Last week we had the winner of the Bauers Megabackyard Funrun down in Waterville, Co. Kerry, Wayne McGuigan. Fun Run it ...
27 Jan 32min
Ep 126 - 220k Winner of the BMF - Wayne McGuigan
Welcome to Episode 126 of the Trail Running Ireland Podcast.We are back and in our first show of 2026 we have the winner of the Bauers Megabackyard Funrun down in Waterville, Co. Kerry, Wayne McGuigan...
19 Jan 1h
Ep 125 - End of Year Coaching Special - Consistency beats Intensity - every time
Welcome to the Episode 125 Coaching Special of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we spoke with René Borg from Running Coach Ireland to talk...
22 Dec 202531min
Ep 125 - Highlights Show - IMRA´s New President Liam Vines
Welcome to the Episode 125 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we spoke with the new President of the Irish Mountain Runni...
16 Dec 202521min
