Ep 125 - New IMRA President Liam Vines & René´s Top Coaching Tip of the Year
Welcome to Episode 125 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In this weeks show we´ve got the new President of the Irish Mountain Running Association, Liam Vin...
8 Dec 202552min
Ep 124 Highlights Show - Muscular Endurance Coaching Special
Welcome to the Ep 124 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store.In last weeks show we had a coaching special as we discussed How to Train Muscular ...
2 Dec 202541min
Ep 124 - How to Train Muscular Endurance Without Losing Your Aerobic Base
Welcome to Episode 124 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn this weeks show we´ve got a coaching special as we discuss How to Train Muscular Endurance Witho...
25 Nov 202541min
Ep 123 Highlights Show - Master of the Mountains and Roads - John Kinsella
Welcome to the Episode 123 Highlights Show of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn last weeks show we had the man of the moment, John Kinsella talking to us ab...
18 Nov 202528min
Ep 123 - John Kinsella - Master of the Mountains and Roads
Welcome to Episode 123 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath StoreIn this weeks show we’ve got the man of the moment, John Kinsella talking to us about his successfu...
10 Nov 202555min
Ep 122 - Dublin Marathon 2025 Special
Welcome to Episode 122 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland for our annual Dublin Marathon specia...
23 Okt 202552min
Ep 121 Highlights Show - 80k Champ at EcoTrail Wicklow - Muireann McDonnell
Welcome to the Episode 121 Highlights Show of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In last weeks show we spoke about how it felt to win the 80k at EcoTrail Wicklo...
20 Okt 202523min
Ep 121 - 80k Champ at EcoTrail Wicklow - Muireann McDonnell
Welcome to Episode 121 of the Trail Running Ireland Podcast sponsored by New Leaf Online Heath Store.In this weeks show we’ve René Borg from Running Coach Ireland talking to us about cracking the code...
13 Okt 202556min
