Grit, dead rabbits & poop! Barefoot runner Anna McNuff went through it all, find out how & why!
Fantastic to talk to barefoot runner Anna McNuff - she ran 2,352 miles (90 marathons!) across Britain in 2019. I do have a confession to make in that I rarely enjoy reading books about someone running...
3 Jan 202352min
Improve your running technique & discover the Lost Art of Running with movement expert Shane Benzie
Improve your running technique & discover the Lost Art of Running with expert Shane Benzie, originally on YouTube here https://youtu.be/qV56ZGFMjxk Sponsored by CurraNZ blackcurrant extract, 40% disco...
15 Dec 202256min
British 24-hour woman’s record holder Jo Zakrzewski (CurraNZ ambassador)
We chat to British 24-hour woman's record holder Jo Zakrzewski, a GP and CurraNZ blackcurrant extract ambassador, and also Fleur Cushman from CuraNZ joins us to explain the science behind this superfo...
10 Dec 202228min
Top 5 tips for runners aged 40+ - how to recover quicker & protect yourself against ageing!
Nick Knight joins us again for an enlightening chat with Q&A about getting older as runners (I'm 40 in Feb and feeling exhausted!) - what can we do to recover quicker and protect ourselves from common...
8 Dec 202248min
Top 10 budget running headtorches / headlamps for winter 2022 from £20-40 / $25-$50
To see these headtorches in action visit the original video on YouTube here: https://youtu.be/XtU3P_xB6OoWant to go running in the dark this winter but don't want to spend a hundred pounds on a headto...
5 Dec 202219min
COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes
Who has won the November 2022 competition worth £517? And what is up for grabs in the December prize? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here http...
1 Dec 202234min
Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton
Born to Run #2 - the ultimate training guide, an insight into this exciting new book with authors Chris McDougall & Eric Orton. First broadcast on YouTube here (tbc) Sponsored by CurraNZ blackcurrant ...
17 Nov 20221h 1min
Sophie Power - She.Runs founder, spearheading women’s equality in trail racing
Delighted to chat to Sophie! Sophie Power - She.Races founder, spearheading women's equality in trail racing after she had to make the decision to breastfeed her 3 month old at checkpoints on the UTMB...
10 Nov 202249min
