Psychedelic Integration meets Neurosomatic Intelligence
Mental Health Crisis, Trauma, Psychedelics .... big words during these times. Plant medicicne is not a quick fix and the lack of support on the backend during integration is staggering. I know because...
16 Sep 202219min
Navigating Grief, Trauma, and Healing; Jennifer's story
Please meet my client Jennifer who shares her journey of grief and nervous sytem healing in this candid conversation. Head to https://calendly.com/traumarewired/consultation for a consultation to i...
13 Sep 202242min
Safe or Unsafe
Today's short focuses on safe or unsafe? The question your old brain is asking at a rate that we can't even comprehend. This primal part of your brain is only focused on one thing - your survival - re...
9 Sep 20229min
Freeze: the Trauma Resposne
6 Sep 202240min
Intuition & Your Nervous System
30 Aug 202229min
Neuroplasticity & What we do we get better at
What we do we get better at. It's neither good nor bad it just is. Same with neuroplasticity. So after exploring this simple principle and the physiological truth that is neuroplasticity can you turn ...
26 Aug 20224min
Bingeing & Survival 2
Remember the first time we told you Bingeing is a surivival output from a well functioning nervous system? Well, we're back to talk about what it looks like to resolve our disordered eating and what i...
19 Aug 202215min
Fight: Trauma Response
It is our brain's job to protect us against danger. Whether that is a real or perceived threat, the brain will activate and will result in an action, or inaction. This isn't the most effective way to ...
16 Aug 202235min
