Trauma Destroyed Our Intimacy - Mini Episode #2
In essence, the emotional abuse I endured from my former girlfriend significantly undermined the intimacy within our relationship, and this erosion began at an early stage. Her persistent inclination...
10 Jan 202410min
Episode 35 - You Have to Take Ownership of Your Trauma!
In the course of navigating through one's journey with trauma and the occurrences of triggering events, a pivotal aspect of the healing process involves transitioning from a victim mentality to assumi...
6 Jan 202429min
The Unspoken Crisis: Understanding the Complexity of the Struggling Mental Health Support in the United States - Mini Episode #1
The United States confronts a significant and understated crisis in mental health care. Despite its global standing in numerous domains, millions silently grapple with mental health issues within a sy...
4 Jan 202411min
Episode 34 - If Only I Could have Known Earlier...
Certainly, I harbor some regrets concerning the events that transpired in my past relationship and the actions I failed to take when the opportunity presented itself. Hindsight, acquired in the afterm...
30 Dec 202330min
Episode 33 - The Difficulty of Having a Positive Outlook on Life
Navigating the path towards a positive outlook is a formidable challenge for many, given the lasting impact of past trauma and abuse. Whether individuals have been diligently engaged in daily efforts ...
23 Dec 202333min
Ten Minute Bonus "Mini-Podcasts" Coming this January!
Each Wednesday during the month of January there'll be a bonus ten minute "Min-Podcast" all about Trauma, CPTSD, Abuse Narcissists, Domestic Violence, Anxiety and so on.. Come check them out! First E...
16 Dec 202354s
Episode 32 - Anxiety Comes on Quicker and How People Close to You Struggle to Understand Your Trauma
Following years of grappling with trauma, I have encountered and contended with heightened anxiety. Particularly, since a health scare more than a decade ago, I've observed a pronounced susceptibility...
16 Dec 202334min
Episode 31 - What Came First, the CPTSD or the ADHD?
This is a continuation of the previous episode to a degree.. I wanted to try and elaborate on how for those who are suffering from CPTSD and ADHD (or ADD) often have a very difficult time knowing the ...
9 Dec 202339min
