TRAUMATIZED

I present to my audience an episode that originally aired March 25, 2022. One of my most popular episodes in the 3+ years of this podcast. This theory, Structural Dissociation Theory in my opinion ha...

2 Dec 202344min

I have ADD (a form of ADHD) and CPTSD. Most of the time the two are in conflict with one another, fighting inside my head and causing nothing but havoc emotionally and even physically at times. My ADD...

25 Nov 202351min

Our world isn't exactly the greatest place to be today.. a lot of unnecessary death, political corruption, extremism (on both sides) and a lot of hate being tossed around like a salad. I have been not...

18 Nov 202334min

For much of my life I have felt unworthy of people's attention, am not allowed to look at them in the eyes, speak before spoken to. I believe that they'll get angry at me for looking at them! I often...

11 Nov 202335min

Everyone who suffers from CPTSD will go through the pain, the discouraging sadness of CPTSD's hard reality, that we just are not there yet! We have not healed nearly enough to be able to get up on our...

4 Nov 202338min

So my therapist and I recently discussed how I am thinking way too much about trying to find pieces to fit into a situation in order to come up with an answer to a problem that is never really answere...

28 Okt 202332min

You know how after being single for a while you feel that urge to once again start dating? You that that feeling of such strong fear that you aren't good enough for anyone?, that you'll just keep scre...

21 Okt 202336min

When you have suffered from CPTSD it’s often impossible to do what’s best for you. Your childhood taught you that everyone else comes before yours. And that your needs, wants and experiences don’t mat...

7 Okt 202332min