IRONMAN participation program
Joe and Tom will talk about the IRONMAN frequent participation program, tell you about their training camp and a little update about the sauna competitions Hosted on Acast. See acast.com/privacy for m...
31 Jan 202236min
Recovery like a Junkyard Dawg!
In this episode Joe & Tom will tell you some little tips about recovery, unveil a top triathlon mockery spy and talk about Boris Johnson and his run journey Hosted on Acast. See acast.com/privacy for ...
25 Jan 202250min
Pumping Iron
In this podcast Joe & Tom are going on about lifting weights, who should do it & why. Besides that they talk about sauna challenges, bust some bullshit and Joe gets mocked by Cyclist. Hosted on Acast....
18 Jan 202243min
Sponsorships - everything you need to know
In this podcast Joe and Tom will tell you everything about sponsorships, how to get it, hot to maintain it and how much pro triathletes make. Hosted on Acast. See acast.com/privacy for more informati...
12 Jan 202257min
The fireman the plumber but not the milkman! - Interview
On this episode we get the one and only Chris xxx , IRONMAN Triathlete and adult performer on the show for an in-dept interview! Hosted on Acast. See acast.com/privacy for more information.
4 Jan 202245min
Hard Workout with Chris & Christine
Better late then never! This week we'll dive into performance testing. And on top of that, Chris and Christine will show you some extra raw performance test. Tune in Hosted on Acast. See acast.com/pri...
30 Dec 202155min
Mushroom pasta
Join our Christmas challenge giveaway!! What a week it has been! so many highs and lows. But the main subject of the week is christmas! On top of that, new this week, christmas un-bust! Hosted on Acas...
21 Dec 202140min
The IRON Headbanger
In this episode Joe and Tom rate their Malaga exercise camp. Beside that they will bullshit bust the iron UFO Neck, and cheek in a nice little instagram post of the week. Hosted on Acast. See acast.c...
14 Dec 202139min
