How To Train For Triathlon & Set Yourself Up For Success
In today's episode (46), we review the sport of triathlon and how to put together a training plan and race strategy that sets you up for success. A good coach who helps you with time management can be...
23 Juni 202523min
Steps you need to learn to swim as an adult
In today's episode (45), we review the steps you need to take to learn to swim as an adult, as well as the 4 things you need to buy. And remember the No. 1 thing you should NOT do, courtesy of Brick T...
9 Juni 202527min
April Triathlon Review Plus Sneak Peek of Our Next Event
In today's episode, we review our last triathlon in April and we reveal our summer training and the exciting next event coming this autumn! Listen to get all the details.We have local triathlon races ...
26 Maj 202524min
Avoid These Spring Training Mistakes
In this episode, Jacqui and Oliver discuss how proper coaching gets you fitter faster and enjoying the journey.Key Takeaways:Mistake 1: Rushing into high-intensity training too soon. After a winter of...
31 Mars 202522min
Triathlon Training Isn't Sexy
In this episode, Jacqui and Oliver discuss why the boring stuff is the most important stuff.Training for a triathlon is not always exciting or glamorous.Repeating boring workouts is essential for impr...
17 Mars 202524min
Planning Your Triathlon Training
This podcast episode discusses incorporating triathlon training into your life without sacrificing other aspects. We emphasize the importance of prioritizing family and work and understand that the po...
24 Feb 202524min
The Running Show
In this episode of Triathlonology, Jacqui and Oliver Saxon discuss their recent visit to the Running Show in Birmingham. They mention that this year's show was the best they've attended since COVID, w...
3 Feb 202528min
From Cambodia to Portugal: A Triathlete's Journey to Train with Animis Racing
Discover David's experience training with us in Portugal - He came all the way from Cambodia! It's a very special interview, and we appreciate David taking the time to chat to us. We have local triath...
28 Jan 202525min
