Girl Therapy and Free Self Care
Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanti...
5 Aug 202435min
Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)
At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in life and was so unhappy with my situation. Up until ...
29 Juli 202423min
Confusing Control for Love
This one is for all the lover girls that try to see the best in everyone. In today’s episode, I talk about confusing control for love, my past relationships, what love is and is DEFINITELY NOT!!!!!SOC...
22 Juli 202433min
Romanticizing Your Summer on a Budget
If you're having FOMO watching others enjoy their summers in the Hamptons, are unable to afford the trending summer products you see on TikTok, or are feeling bad about yourself after seeing "aestheti...
15 Juli 202429min
Fear of Being Perceived: Life Is About Experiencing, Not Being Perceived
LISTEN TO THIS EPISODE IF YOU ARE CONSTANTLY WORRYING ABOUT WHAT OTHERS THINK OF YOU. Being a successful content creator has always been a dream of mine, but I didn't start pursuing that dream until a...
8 Juli 202428min
DO IT FOR HER (Her Being You)
Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person younger you always wanted to be, making your inner c...
1 Juli 202429min
Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8
WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re struggling with moving on after a friendship ends, want ...
24 Juni 202432min
Your Body Isn’t the Problem, Your Mindset Is
TW - This episode talks about sensitive topics such as body image, weight and disordered eating.Lately there's been this conversation online where people are working out, out of fear of "being fat" ra...
17 Juni 202431min
