What I Can Control vs What I Can’t
Listen to this episode next time you’re frustrated over something that’s out of your control. Things don’t always go our way, but just because they don’t, doesn’t mean we’re at a complete loss. This e...
10 Juni 202439min
Summer Favorites and Maintenance Routine
HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and feel my best this summer. I give you recommendations ...
3 Juni 202434min
Moving on Without an Apology
I hope you heal from the things no one ever apologized for.This episode is for anyone who has been hurt by someone and has struggled to move on because there was never any apology or closure. Today we...
27 Maj 202423min
Things I'm Letting Go Of
I try to go into every year with an idea of the things I want to accomplish as well as the person I want to be. With it almost being half way through the year, I want to talk about some things I'm let...
20 Maj 202432min
3 Daily Wins
#111With it being Mental Health Awareness Month and following last week’s episode, we’re talking about 3 daily wins. A lot of my stress and anxiety come from wanting to be successful, which leads me t...
13 Maj 202429min
Rest Is Productive
After struggling with burnout, I thought it was only right to come back and speak about how I’ve been feeling as well as the pressure to always do more. I think a lot of us struggle to actually relax...
6 Maj 202429min
I’m Struggling With Imposter Syndrome
You might have seen me recently crying on Tiktok over my imposter syndrome. While I was in California, I found myself in a few uncomfortable situations that ultimately led to me doubting myself and my...
22 Apr 202448min
Why Girl Friendships Are So Difficult
In today's episode, I am talking about why girls have such a bad reputation when it comes to friendships. I have heard so many people, especially men, say girls are so much drama and they're always fi...
15 Apr 202431min
