Trying Not to Care

NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your d...

18 Dec 202343min

As the year comes to a close, I've been reflecting on goals of mine that I have and haven't accomplished. While doing this, I've realized that I tend to put much more emphasize on what I haven't compl...

11 Dec 202345min

Here are some gentle reminders for those days that you can't get out of your head.1. Time heals everything.2. It's okay if not everyone likes you. You don't like everyone. 3. You've never had an origi...

4 Dec 202342min

STOP BEING DESPERATE!! If you find yourself begging for partners to treat you right, double-texting your friends for a response, or chasing fame and success, listen to this episode.In today’s episode,...

20 Nov 202334min

Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—t...

13 Nov 202338min

Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with ...

6 Nov 202344min

Welcome to another advice session! In today's episode I answer some of your questions. This episode covers:  - How to handle mood swings - Figuring out if someone likes you back- How to get over a cru...

30 Okt 202336min

For the girls who want to form habits and feel good but don't want to commit to 75 hard or 75 soft. After finishing 75 hard, I fell off a little bit with my routine, and I decided I wanted to get back...

23 Okt 202327min