'Under The Bar'

Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests include Menno Henselmans, Dr Mike Israetel, Charles Poliquin, Andre Benoit, Ian Danney, Dan Garner, Broderick Chavez, Dr Jordan Shallow, Stephane Cazeult, Christian Thibaudeau and so many more! Past episodes have looked at program design and periodization, volume and frequency for hypertrophy, nutrition for fat loss, functional medicine, peptides and recovery, physiology, testosterone, neurology and brain chemistry, strength and performance, powerlifting, and bodybuilding. Tune in each episode to hear Dubois and Hewett expand on these topics as they share and discuss their own experiences and case studies. Go balls deep and have a laugh, by catching up with us Under The Bar.

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Avsnitt(126)

Ed Coan - featured guest on Episode 6 of Under The Bar Podcast

Ed Coan - featured guest on Episode 6 of Under The Bar Podcast by 'Under The Bar'

12 Dec 201448min

Jonny Bowden - featured guest on Episode 5 the Under the Bar Podcast

It's been a while! Rawdon 'the Pro-Maker' Dubois & Tommy Hewett are back with Episode 5 of Clean Health's Under the Bar Podcast talking to Jonny Bowden about his best seller 'The Great Cholesterol Myt...

3 Dec 20141h 16min

Keegan Smith - featured guest on Episode 4 of Under the Bar Podcast

It’s Time for the latest installment of Under The Bar where the boys have a chat with Keegan Smith, the Strength & Power coach for the Sydney Roosters. Keegan gives the listener as insight into his ho...

1 Dec 20141h 9min

Sebastian Oreb - featured guest on Episode 3 of Under the Bar Podcast

It’s time for round 3 of the Under the Bar Podcast. Rawdon & Tommy chat everything strength with ‘Australian Strength Coach’, Sebastian Oreb where he gives his insight into how he became the Powerlift...

1 Dec 201454min

Charles Poliquin - featured guest on Episode 2 of Under the Bar Podcast

After enormous success of the debut Under the Bar podcast, Rawdon and Tommy are back for round 2 with world renowned strength coach Charles Poliquin, where he talks candidly about his latest brutal tr...

1 Dec 20141h 4min

Rachel Guy - Special Guest on Episode 1 of 'Under the Bar'

In Under the Bar Podcast debut, co-hosts Rawdon Dubois & Tommy Hewett dish out your weekly dose of training and nutrition tips, friendly banter and an interview with special guest Rachel Guy from Athl...

10 Nov 201457min