
Reflection series part 2: Emotional root causes of body ailments and symptoms, what the body is telling us, how to heal our body by healing our emotions
Hello and welcome back to the Unf*ck Yourself Podcast <3 This episode is part 2 of the Reflections Series where I talk about what our body is telling us... this is what I like to call Body Reflectio...
2 Mars 202335min

Part 1 Reflection Series: How to turn shitty situations into the best thing that could possibly happen to you
Hi gorgeous! On today's episode I share a quick tip on how I manifest and expedite my manifestations. This is something that I don't see many people talking about. The universe is always responding t...
21 Feb 202324min

Free Training from IG Live on signs you may have masculine or feminine wounds that have caused you to close your heart, boosting your self image on a subconscious level, and how to get what you want.
Hello Gorgeous! Welcome to another episode of the Unf*ck Yourself podcast. I'm really excited for this week's episode because this is an Instagram free training that I did, all about deep feminine h...
15 Feb 202358min

How the “it girl” acts and communicates to get what she wants. Is your communication style hurting or helping you?
Hey y'all, Welcome back to another episode of the Unf*ck Yourself podcast. This episode we are getting into all things healing, inner self-love wounds, inner self image wounds, and how to know if we ...
7 Feb 202335min

A talk with my mentorship client Kayla Rose Stevens on how she healed chronic illness with holistic practices and shifting her emotions and subconscious mind.
Today I had the honor to interview one of my incredible mentor clients on the podcast! Kayla is an energetic healer and spiritual teacher who stumbled upon her intuitive gifts after experiencing multi...
31 Jan 20231h 11min

The science behind reprogramming the subconscious mind to cultivate magnetic energy. (A clip from Become the "it" Girl live event)
Hi Gorgeous! Today I have clip from the live zoom event Become the "IT" Girl. In this clip I talk about the science behind "it" girl and reprogramming of your brain. We go deep into the science of re...
24 Jan 202314min

Part 2: Channeling your inner “it girl.” Things you may be doing that are killing your magnetic energy and how to get your magnetism back.
Welcome back to the Unf*ck Yourself Podcast. This is part 2 of channeling your inner "it" girl. On today's episode we are diving into the things you MAY be doing that are KILLING your magnetic energy....
17 Jan 202353min

Channel your inner “it” girl. 6 things you may be doing that are energetically repelling what you actually want. And how to shift out of the “needy” energy into a magnetic AF energy.
You know that girl who is just unapologetically herself? She doesn't people please. She’s kind, but not nice. Meaning, she won’t compromise her own sense of self love or worth to please anyone or just...
10 Jan 202347min



















