S2 E29. Wisdom from the 16-Year-Old Me
Listening to music the other night, I’m taken back to my 16-year-old self. She wants to how everything turned out, and if I’m ok. She wants to know who she becomes.
25 Sep 202410min
S2 E28. Listening to Your Inner Wisdom
A friend asked me yesterday what I love about coaching. I’d actually never been asked that before. What I love, is helping others tap into their inner wisdom. Helping them uncover the knowing that has...
23 Sep 20248min
S2 E27. Wasting Energy to Make Friendships “Work”
I’ve wasted an insane amount of energy over the years trying to make friendships “work”. When I hadn’t found my community yet, and I was hoping I’d find my people. Trying different people on, seeing i...
20 Sep 20247min
S2 E26. The Gifts of Knowing and Unknowing
I have spent much of my life talking down to myself when I don’t know things. Grading myself on the toughest of curves, and feeling that not knowing is a sign of my inadequacies. I wrote a poem last w...
18 Sep 20247min
S2 E25. The Illusion of the Progressive Ladder (Lessons from a Snake)
The underbelly of a snake has wide, straight, horizontal scales that bi-sect across its body. The underbelly scales look like a ladder, going from the tip of its tail to its head. However, to gain mom...
16 Sep 20245min
S2 E24. Your Spark Is Meant to Fuel Your Dreams
When you give your spark to someone else’s dream. Your spark moves out of your body where the energy to feed it lives. It moves into theirs, and their energy now needs to feed both. This isn’t good fo...
13 Sep 20245min
S2 E23. Thoughts Are Like Water
Thoughts are like water. Some evaporate as soon as they arrive. Like dreams. Other thoughts are like fog, you only get a hint of them but you can’t see through to a clear picture. They can obscure you...
11 Sep 20245min
S2 E22. Family Jetlag
After a recent trip to see my family (who I love), I realized, I felt exactly like I had jetlag from flying across the globe. My insides were off-kilter. I was a bit disoriented from my body and from ...
9 Sep 20248min
