49. The Truth About Women's Health: What You Need to Know with Sheree Beaumont
Are your hormones out of balance? Struggling with fatigue, brain fog, or weight fluctuations? In this episode, I sit down with Sheree Beaumont, a women’s health expert, functional nutritionist, and pe...
31 Mars 202544min
48. Are Suppressed Emotions Causing Your Symptoms? with Dr. Jin Ong
Hi everyone, Today on the podcast I am speaking with Jin Ong about the connection between emotions and our health. Jin is a pattern hunter and messenger of truth. With roots in osteopathy, acupunctu...
26 Mars 20251h 11min
47. Real & Honest Conversations with Awhina Matthews Egnot
Hi everyone On this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach & Retreat Host. We have an open conversation about the courage it takes to change, navigating grief ...
17 Mars 202555min
46. 7 Signs You’ve Grown (Even If You Don’t See It Yet)
Hello everyone Today I'm sharing 7 signs you know you have grown or evolved internally. As you listen, take time to reflect on how far you have come in each area and celebrate your own growth. B x...
12 Mars 202541min
45. Nervous System Regulation - What It Actually Is VS isn't
Hi everyone, On this episode I am speaking on common misconceptions around Nervous System Regulation. These terms get thrown around a lot so this episode will give you some more clarity about what it ...
1 Mars 202533min
44. 30 Something & Becoming More 'Self Sourced'
Hi everyone! Today I am speaking more on becoming 'Self Sourced' and what that means to me & why it is important. For those that enjoyed this, and want to explore further I'd love to see you in the n...
6 Feb 202529min
43. HEALING STORIES: Debilitating Fatigue & Brain Fog & Back to Living Life Again with Freya Gordon
Hi everyone, On this episode, I’m sitting down with a client, Freya, who has used brain retraining and nervous system work to recover from a CFS and post-concussion diagnosis. We dive into her journey...
29 Jan 202548min
42. Rewire Your Brain - The Power of Your Words
>>. Register for the free Nervous System 101 workshop here << https://www.neurospark.co.nz/workshop Hi everyone Today I'm speaking on the power of your words, and how they can either empower yo...
23 Jan 202528min
