Unlocking Possibilities with NLP

Unlocking Possibilities with NLP

Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

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Avsnitt(119)

The hidden psychology behind communication that lands.

The hidden psychology behind communication that lands.

You're speaking but they are hearing something else Have you ever walked away from a conversation thinking - 'I said all the right things so why didn't it land? Whether you're a coach, leader, educato...

20 Juli 18min

The real reason change feels hard

The real reason change feels hard

What if the question you've been asking yourself all these years isn't the right one? Instead of asking - 'What's wrong with me?' What if you asked "What have I learned that's shaping the way I think,...

13 Juli 19min

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

The Hidden Communication Skill Behind Every Great Coach, Leader and Educator and Change Maker

What if the biggest breakthrough in your coaching, leadership or professional practice didn't come from asking better questions, but from seeing what others miss? In this episode, I explore how Neuro ...

9 Juli 23min

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

NLP for Improving Relationships - a conversation with Jane Neves a Divorce and Relationship coach

In this episode, I chat with one of our NLP Practitioners, Jane, who shares how NLP has transformed not only her own personal life but also enhanced her 20-year career as a Divorce and Relationship Co...

29 Juni 17min

Reset your mind, dial down negative thinking and unlock your best self with NLP

Reset your mind, dial down negative thinking and unlock your best self with NLP

Listen to the audio version of my free masterclass (grab the video version below) where I share 3 successfully simple NLP practices to reset your mind and body, dial down negative thinking and unlock ...

7 Apr 18min

How to make better decisions - move from confusion to clarity

How to make better decisions - move from confusion to clarity

Confusion doesn’t mean you’re stuck. It usually means you’re not aligned. One part of you knows what makes sense. Another feels something different. And another is pulling you somewhere else entirely...

25 Mars 19min

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

Replay - The mBIT Masterclass – Coaching and Leading with Head, Heart & Gut

In this episode, I’m sharing the replay of a powerful mBIT (Multiple Brain Integration Techniques) masterclass - exploring why alignment is now more important than ever for coaches, leaders and anyone...

20 Mars 37min

Coaching and Leading with your head, heart and gut

Coaching and Leading with your head, heart and gut

Neuroscience is revealing something fascinating about human potential- our intelligence doesn’t just live in the brain in our head. We also have powerful neural networks in the heart and the gut, each...

10 Mars 14min

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