Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind
Jeff Warren is a meditation teacher and founder of The Consciousness Explorers Club. He’s the co-author of NYT Best Seller "Meditation for Fidgety Skeptics" and "The Head Trip." In the episode, Jeff e...
7 Juli 202050min
Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet
Roshi Joan Halifax is a Buddhist teacher, Zen priest, medical anthropologist, author, and pioneer in the field of end-of-life care. Her new book, "Standing at the Edge: Finding Freedom Where Fear and ...
30 Juni 202031min
Anu Gutpa - Transforming Deeply Ingrained Stereotypes and Unconscious Bias
Anu Gupta is a scientist, educator, lawyer, and the Founder of BE MORE with Anu, an ed-tech company advancing equity and belonging by addressing the root causes of racial and gender disparities. He sh...
23 Juni 202043min
Encore - Ruth King - Can We Change The Way We Feel About Race?
Author, Activist, Educator and Meditation Teacher, Ruth King, shares how important it is that we transform racism from the inside out. Her book, Mindful of Race, implores us to look at our conscious a...
16 Juni 202039min
Sekou Andrews - The Power of Speaking Love Right Now
In this powerful and deeply moving episode, inspirational spoken word poet Sekou Andrews shares his upbringing as the child of 2 Black college professors, his perspective on social justice, and the po...
9 Juni 202040min
Nahko Bear - Take Your Power Back
Nahko Bear is a wildly popular musician and activist whose indiginous ancestors come from Puerto Rican, Filipino, Mohawk and Apache roots. His lyrics sing of hard truths and an optimism for a better w...
26 Maj 202027min
Shelby Harris - A Women’s Guide to Getting a Good Night Sleep
Dr. Shelby Harris is a Clinical Psychologist, Board Certified in Behavioural Sleep Disorders and the former Director of the Behavior Sleep Medicine Program at Montefiore Medical Center. Her new book i...
19 Maj 202042min
Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid
Relationship stress has been growing as we're cooped up together, here are amazing tools to ease the tension with your partner. Dr Stan Tatkin, legendary relationship therapist and author of Wired for...
11 Maj 202053min
