119: A new approach to managing anxiety with Dr Ellen Vora
A huge thank you to our podcast sponsor FOREO who have partnered with Current Body, the beauty device experts, to offer Not Perfect listeners an exclusive 20% off all FOREO products for the month of J...
17 Juli 202248min
118: The science behind a broken heart with Florence Williams
On today's podcast, I am talking to Florence Williams, a journalist, bestselling author, global speaker and podcaster. Florence writes for The New York Times, National Geographic, The New York Review ...
10 Juli 202238min
117: Mental health made easier with Dr Julie Smith
I'm back with Season 11 and it is a total privilege and honour to have Dr. Julie Smith to kickstart the series. Dr. Julie has transformed the conversation around mental health and therapy in an extrao...
3 Juli 202237min
REPLAY: Why playing more will improve your health and happiness with Dr Shimi Kang
We'll be back with Season 11 next week but I wanted to replay one of my favourite episodes which will encourage you all to play more in life! Dr Shimi Kang is an award-winning, Harvard-trained psychia...
26 Juni 202235min
LIVE: The impact of family on mental health with Julia Samuel
Hi everyone, as we have come to an end of Season 10 I wanted to give you a special live bonus episode which I recorded at a breakfast event for The Arts Club with the one and only Julia Samuel. As I’...
19 Juni 202240min
REPLAY: Why thoughts are not facts with Dr Jessamy Hibberd
I wanted to replay one of the most popular episodes and it's from the very first season of the Not Perfect Podcast! Take a deep breath and dissolve into a conversation with Dr Jessamy Hibberd - a clin...
12 Juni 202229min
116: How to navigate life as a highly sensitive person with Dr Judith Orloff
Today it is such an honour to be joined by Dr. Judith Orloff for the final episode of Season 10. Dr Orloff is the New York Times bestselling author of The Empath’s Survival Guide: Life Strategies for ...
5 Juni 202234min
115: The power of love in reshaping our brain with Stephanie Cacioppo
I am so excited to introduce you to today's guest who is one of the world's most famous neuroscientists on the topic of romantic love. Dr. Stephanie Cacioppo. Dr. Stephanie is a professor of psychiatr...
29 Maj 202236min
