
Ep #409 | SEWCT | Could you be vulnerable to COVID-19 based on your Blood Type?
SEWCT | Simple Eats w/ Chef T Could your blood type change the way your body response to the coronavirus? Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6...
23 Mars 202010min

Ep #408 | SEWCT | The Health Benefits of Wakame
SEWCT | Simple Eats w/ Chef The nutritional benefits of Wakame (Sunday) Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twi...
22 Mars 20205min

Ep #407 | SEWCT Recap | Mental Health Struggles & Low Magnesium | 10 Signs to Pay Attention to
SEWCT | Simple Eats w/ Chef T (Saturday) 3/21 Here are some ways to help mental health. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - ht...
21 Mars 202017min

Ep #406 | SEWCT | 5 Ways to Boost your Mood and Reduce Anxiety
SEWCT | Simple Eats w/ Chef T (Friday) During troubling times, here are some ways to help reduce your anxiety. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com...
20 Mars 20209min

Ep #405 | SEWCT | The Health Benefits of Fresh Pea, English Pea, Garden Pea, Green Pea
SEWCT | Simple Eats w/ Chef The nutritional benefits of Pea. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter.com/off...
19 Mars 20206min

Ep #404 | SEWCT | Here's how to make a delicious Corn Soup while practicing social distancing
SEWCT | Simple Eats w/ Chef T (Wednesday) 3/11 The perfect corn soup for self distancing. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - h...
18 Mars 202013min

Ep #403 | SEWCT | The Health Benefits of Watercress
SEWCT | Simple Eats w/ Chef The nutritional benefits of Watercress. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twitter....
17 Mars 20205min

Ep #402 | SEWCT | Building the immune system during hard times | Healthy Lifestyle
SEWCT | Simple Eats w/ Chef T Healthy foods to build the immune system. Instagram - https://www.instagram.com/officialcheft/ Tiktok - https://vm.tiktok.com/CxR6Vw/ Twitter - https://mobile.twi...
16 Mars 202010min



















