EP087: Achieving the Impossible & Challenging Your Limits of Performance, Potential and Experience
I met Matt Dawson through a mutual friend and it didn't take me long to realize that we were cut from the same cloth. Like me, Matt is trying to achieve a goal that some would deem "crazy". And I knew...
15 Aug 20191h 10min
EP086: 10 Business Lessons with Social Impact & 11 Evolved Enterprise Models
Maslow’s Hierarchy of Needs is clear – altruism matters! I’ve shared a lot about how much it means to me – in particular, and how it drives my decisions in business and life. When it comes to the im...
16 Juli 201948min
EP085: The Impact of Mentoring Youth and How to Build Social Change into Business w/ Marcus Harden
On this show I bring on Marcus Harden who is not only an OG at Vigor Ground Fitness and Performance, but also an incredible human being. Marcus has worked in eduction and with youth for close to two d...
4 Juli 20191h 20min
EP084: Your Cardio Sucks & The Death Of Group Training As We Know It with Joel Jamieson
When it comes to energy systems training (AKA “cardio”) there are few people in the world who understand, teach, and coach it better than Joel Jamieson. Let's put it this way, if Joel was a character ...
28 Maj 201958min
EP083: How Doing The Paleo AIP Diet For 30-Days Created A Big Habit Change In My Life
Over the course of two and a half decades of being an athlete and coach I’ve done more diets and experiments than I can count. Every time I learned something in theory, I would experiment with it on m...
16 Maj 20191h 14min
EP082: 10 Lessons On How To Influence and Persuade To Create Impact and Change
I have been a student of sales and persuasion for over a decade now. What led me down this path was a desire to be a better leader, coach and business owner – since sales and persuasion are crucial to...
6 Maj 20191h 16min
EP081: How to Go From a Leadership Soloist to a Conductor to Transform Your Team, Business, and Life
Back when I was a personal trainer working with clients one-on-one I only had to rely on myself to get the job done. As long as I got results for my clients and hustled, everything worked out fine... ...
16 Apr 201948min
EP80: How To Become A World Class Coach & Build Your Fitness Brand with Joe Defranco
If you’ve been around strength and conditioning for awhile you’ll likely know Joe Defranco. Joe is one of the OG’s who started the warehouse gym movement, became a trainer to the pro’s, and is now one...
28 Mars 20191h 43min
