
Law of Attraction Visualization Meditation (10 Minutes) | Manifest Your Desires
Activate the Law of Attraction with this focused 10-minute visualization meditation. You'll be guided to clearly imagine your desires as already manifested—engaging your senses, energy, and emotions t...
4 Aug 202511min

Solo Sessions: Cultural Identity and Being Pragmatic with Alvaro Piris Cuiza
Sasha is joined by special guest, Alvaro, for a deep and lighthearted conversation about cohabitation, community, and the power of visualization. Together, they explore what it’s like to live in an in...
1 Aug 20251h 13min

Bedtime Visualization Meditation (10 Minutes) | Improve Sleep & Relax Deeply
Ease into a peaceful night’s sleep with this calming 10-minute guided meditation. Using gentle breath cues and soothing visualization, you'll release the mental chatter of the day and prepare your bod...
28 Juli 202511min

Solo Sessions: Entrepreneurship, Creativity, and Choosing Yourself with Kaitlyn Axelby and Octavia Clahar
Sasha pops a squat with Kaitlyn and Octavia in their serene Parisian backyard garden for a raw and uplifting conversation on visualization, resilience, and personal growth. Together, they reflect on l...
25 Juli 202558min

Connection Visualization Meditation (10 Minutes) | Manifest Meaningful Relationships
This 10-minute guided meditation helps you align with the energy of deep, heart-centered connections. Visualize opening yourself to authentic relationships—whether romantic, platonic, or professional—...
21 Juli 202511min

Solo Sessions: Late-Night Philosophy, Friendship & Le Carnage: Deep Talks with Max May & Carl Edery
In this raw and reflective solo session, Sasha is joined by her housemates and close friends, Max and Carl, for a spontaneous late-night conversation filled with laughter, insight, and a bit of chaos—...
18 Juli 20251h 8min

Confidence Visualization Meditation (10 Minutes) | Unlock Inner Strength
Step into your most empowered self with this 10-minute guided confidence meditation. Through intentional vivid visualization, you'll release self-doubt and reconnect with your inner strength. Whether ...
14 Juli 202511min

Solo Sessions: The Wimbledon Queue with Josh Glanville
Sasha sits down with her bestie, Josh, to reflect on personal growth, friendship, and life lessons—all while waiting in the iconic Wimbledon queue. They share how their decade-long friendship began at...
11 Juli 202540min




















