Inner Peace Visualization Meditation (10 Minutes) | Calm Your Mind & Restore Balance
Feeling a lil stressed? Feeling caught up in your day to day life? Feeling like you're not grounded? Let's change that. Take 10 minutes for yourself to connect with your inner peace. Join us for a vis...
19 Feb 202410min
Dream Home Visualization Meditation (10 Minutes) | Manifest Your Ideal Living Space
HEY [MTV, AD, Vogue, HGTV], WELCOME TO MY CRIB! Join us as we take a tour of your dream home (in a visualization meditation, of course!). Let's discover your dream for your environment. We will get cr...
12 Feb 202410min
Health & Wealth Visualization Meditation (15 Minutes) | Manifest Abundance & Wellness
HEALTHY AND WEALTHY BABYYYYYYY! Sasha's feeling inspired after coming back from Tony Robbins's "Life / Wealth Mastery" in Fiji. Visualize what it looks like to be in your peak physical health and to b...
5 Feb 202414min
Stress Management Visualization Meditation (10 Minutes) | Reduce Stress & Regain Control
Got a challenge? No problem. You handle them like a boss. You handle your stress with ease and FUN! During this visualization meditation, we will visualize a stressful situation and sit in the feeling...
29 Jan 202410min
Happy Day Visualization Meditation (10 Minutes) | Manifest Joy, Positivity & Alignment
Today DESERVES to be enjoyed. EVERY SINGLE DAY deserves to be enjoyed! During this mediation, we will take 10 minutes to visualize a day that fills you with joy and happiness. You are guaranteed to be...
22 Jan 202410min
Magic Morning Routine Visualization Meditation (10 Minutes) | Create a Successful Day
Have you ever seen those people on social media that share their 5-9 before their 9-5? Not all of us have the time for that (we can try!). Today, we are going to visualize and live your morning routin...
15 Jan 202410min
Muscle Relaxation Visualization Meditation (10 Minutes) | Release Tension & Stress
Happy New Year! Sasha comes back after the New Year with a refreshed outlook on managing stress. How can we be more relaxed in life? How can we embody that chilllllllll energy? Let's watch our muscles...
8 Jan 202410min
Solo Sessions: Top Personal 5 Life Lessons of 2023
As we jump into 2024, Sasha reflects on last year and her lessons learned. Join us for a quick recap of her top lessons coming out of 2023. --- Send in a voice message: https://podcasters.spotify....
1 Jan 202414min
