VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream big, go after your goals, have FUN, and feel good right now. Because building your dream life should feel exciting, expansive, and aligned AF.

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Avsnitt(260)

Big Purchase Visualization Meditation | Manifest Financial Alignment & Smart Decisions

Big Purchase Visualization Meditation | Manifest Financial Alignment & Smart Decisions

Ka-ching! In this episode, we're diving into the excitement of making a significant investment or purchase. Visualize the moment of acquiring that big-ticket item or investing in something meaningful....

19 Aug 202413min

Career Growth Visualization Meditation (15 Minutes) | Manifest Professional Success

Career Growth Visualization Meditation (15 Minutes) | Manifest Professional Success

Gear up! This episode is all about visualizing your dream career. Imagine stepping into your ideal workplace, starting that businesses, or earning the promotion you've been working towards. What does ...

12 Aug 202417min

Community Building Visualization Meditation (10 Minutes) | Manifest Supportive Relationships

Community Building Visualization Meditation (10 Minutes) | Manifest Supportive Relationships

Today, we're visualizing the vibrant community you dream of building. Picture the diverse faces, the shared laughter, and the sense of belonging. What does your ideal community look like? How does it ...

5 Aug 202413min

Patience Visualization Meditation (10 Minutes) | Trust Timing & Release Control

Patience Visualization Meditation (10 Minutes) | Trust Timing & Release Control

Hold your horses! In today’s meditation, we’re diving into the art of patience. Picture yourself as a calm, serene river, flowing steadily no matter the obstacles. As you breathe deeply, imagine relea...

29 Juli 202412min

Relationship Healing Visualization Meditation (10 Minutes) | Restore Love & Emotional Peace

Relationship Healing Visualization Meditation (10 Minutes) | Restore Love & Emotional Peace

Mend those bridges! This episode's meditation focuses on healing and rejuvenating a relationship in your life. Visualize the person you want to reconnect with and imagine a wave of understanding and c...

22 Juli 202413min

Intuition Visualization Meditation (10 Minutes) | Strengthen Inner Guidance & Clarity

Intuition Visualization Meditation (10 Minutes) | Strengthen Inner Guidance & Clarity

Time to tune in! Today’s meditation is all about tapping into your inner wisdom and listening to your intuition. Imagine a quiet space where your inner voice speaks clearly, guiding you with gentle nu...

15 Juli 202412min

New Chapter Visualization Meditation (10 Minutes) | Manifest Fresh Starts & Life Transitions

New Chapter Visualization Meditation (10 Minutes) | Manifest Fresh Starts & Life Transitions

Ready to turn the page? In this episode, we’re visualizing the exciting new chapter of your life. Picture yourself stepping confidently into a fresh season, full of opportunities and adventures. What ...

8 Juli 202414min

Break & Reset Visualization Meditation (10 Minutes) | Restore Energy & Prevent Burnout

Break & Reset Visualization Meditation (10 Minutes) | Restore Energy & Prevent Burnout

Whoa there! It’s time to hit the brakes and take a much-needed pit stop. Today's visualization meditation is all about finding your perfect oasis of rest and relaxation. Imagine sinking into a plush, ...

1 Juli 202413min

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