Vulnerable You: Stress Unscripted

As a functional nutritionist and certified health coach, Ericka Eller, helps women recover and beat burnout. Vulnerable You: Stress Unscripted explores how stress can impact health, relationships, business, and faith through honest conversations. Listen in on how others have struggled with stress and how they have increased their impact on the world by learning to identify and manage the stressors in their life.

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Avsnitt(91)

Ep. 3- From Burnout to Cancer to Thriving

Episode 3: Jessica Stapleton joins me in today's interview to discuss her personal journey of corporate success, burnout, an international move, a cancer diagnosis and how she learned to cope with the...

31 Juli 201938min

Ep. 2- The Story of My Second Burnout

In this episode, I share I suffered through burnout a second time because I believed I needed to be more of a "human-doing" than a human being. Learn what the symptoms of burnout looked like for me th...

17 Juli 201929min

Ep. 1 Welcome to Vulnerable You: Stress Unscripted

Welcome to the Vulnerable You Podcast where stress is unscripted. Join me in this episode as I share the story of my first personal burnout which led to Adrenal Fatigue and hormone imbalance. Links: ...

16 Juli 201926min