Daily Chores As Walking Opportunities
Chores can either be an annoyance or an opportunity to invest in your future health. During today's ten-minute walk, Dave shares how his perspective on daily chores has changed over the years.dave@wal...
25 Juli 10min
Greatest Walking Song Ever
Dave makes the case for the greatest song about walking AND demonstrates how lacking his musical talent is.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission o...
24 Juli 10min
Reverse Vacation Walking Syndrome
Have you ever experienced this? Angel did. During today's ten-minute walk, Dave sorts through the challenge of Reverse Vacation Walking Syndrome.dave@walkingisfitness.comDownload your FREE 30 Day Fitn...
23 Juli 10min
LET'S GO ON A quiet WALK
The value of a walk with no audio in your ears. dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeSee Privacy Polic...
22 Juli 10min
It's Not Enough
This can be such a discouraging thought. During today's ten-minute walk, Dave talks about how he reframed this feeling recently.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain Tracker...
21 Juli 10min
Can I Interest You In A Little History?
Today is the 57th anniversary of a very famous walk, During today's ten-minute walk, Dave will try and make this interesting for those who aren't as fascinated by it as he is.dave@walkingisfitness.com...
20 Juli 10min
Do These Three Things If You Have To Stop Walking
Stopping can be really discouraging. But, there are three things you can do to make the re-start easier.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of W...
19 Juli 10min
Who's Your Favorite Walking Companion?
Dave shares results from a recent poll in the Walking Friends Community during today's ten-minute walk.Check out the Walking Friends CommunityTell Dave your walking story:dave@walkingisfitness.comDown...
18 Juli 10min
