Staying Safe While Walking
Dave shares the story of a listener who suffered an accident while walking. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email ne...
3 Juni 202510min
How Walking Can Improve Work
There are some significant ways you can use an intentional walk to improve your work. During today's ten-minute walk, Dave talks about some of the ways he's used walking while working. Download a fre...
2 Juni 202510min
A Summer Walk
Today is the first day of summer according to the meteorological calendar. Dave celebrates with a walk on the beach. Download a free Fitness Chain Tracker that helps provide motivation to take the wa...
1 Juni 202510min
COMING SOON: Something Special For You
During today's ten-minute walk, Dave talks about a special week that is a result of the recent Walking is Fitness listener survey. Download a free Fitness Chain Tracker that helps provide motivation ...
31 Maj 202510min
Addicted To Walking
Can walking be a good addiction? During today's ten-minute walk, Dave addresses this question.Download your 30 Day Fitness Chain TrackerCheck out Walking is Fitness on YouTubeSupport the podcast with ...
30 Maj 202510min
Using What Is Available For A Walk
We don't always have the perfect place to walk. During today's ten-minute walk, Dave describes something he recently saw that reminded him of this. Download a free Fitness Chain Tracker that helps pr...
29 Maj 202510min
A Walking Report Card
Dave reflects back on 12 years of intentional walking for fitness. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter C...
28 Maj 202510min
Is Walking Working For You?
Answering that with a NO can be really discouraging. That's what Dave talks about during today's ten-minute walk. Download a free Fitness Chain Tracker that helps provide motivation to take the walk ...
27 Maj 202510min
