How Walking Gives You Control
Life can often feel out of control. During today's ten-minute walk, Dave talks about how walking gives you more control than you may realize.Check out Walking is Fitness on YouTubeSupport the podcast ...
10 Feb 202510min
Looking At Your Phone While Walking
What are you looking at while walking? During today's ten-minute walk, Dave talks about the impact of walking while looking at the phone.Check out Walking is Fitness on YouTubeSupport the podcast with...
9 Feb 20259min
Take The Seven Day Walking Challenge
This challenge could change your life. During today's ten-minute walk, Dave explains how the challenge works and why it could be life-changing.Check out the Seven Day Walking Challenge YouTube videoSu...
8 Feb 202510min
Do You Have Good Childhood Walking Memories?
Do these have an impact on how you feel about walking today? During today's ten-minute walk, Dave connects the dots and talks about the value of helping the children in your life create positive walki...
7 Feb 20259min
The Fun Of Walking In Airports
A recent YouTube comment made Dave smile and start thinking about walking in airports. During today's ten-minute walk, he talks about why this is fun! Check out Walking is Fitness on YouTubeSupport th...
6 Feb 202510min
Fighting The Energy Drain With A Walk
We lose energy as we age. During today's ten-minute walk, Dave talks about how movement is one of the best things we can do to fight the "Energy Drain."Check out Walking is Fitness on YouTubeSupport t...
5 Feb 20259min
Don't Wear The Wrong Shoes For Walking
Wearing the right shoes for walking as a fitness activity is super important. During today's ten-minute walk, Dave shares some tips for finding the right shoes for walking as a fitness activity.Check ...
4 Feb 202510min
Ten Jobs With A Lot Of Walking
Not every job requires sitting. During today's ten-minute walk, Dave talks about ten jobs that will add a lot of steps to your day.Check out Walking is Fitness on YouTubeSupport the podcast with a vir...
3 Feb 202510min
