We Do Science
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in June 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Avsnitt(181)

#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson

#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson

Episode 139 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson PhD...

9 Maj 20201h 7min

#137 - "Menthol and Athletic Performance" with Russ Best PhD

#137 - "Menthol and Athletic Performance" with Russ Best PhD

Episode 137 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Menthol and Athletic Performance" with Dr Russ Best PhD (Waikato Institut...

23 Apr 20201h 6min

#136 - "Energy Availability: From Health to Performance" with Jose Areta PhD

#136 - "Energy Availability: From Health to Performance" with Jose Areta PhD

Episode 136 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Energy Availability: From Health to Performance" with Jose Areta PhD, Liv...

20 Apr 20201h 4min

#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD

#134 - "Nutrition Behaviour Change for Professional Weight-Making Athletes" with Dan Martin PhD

Episode 134 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Behaviour Change for Professional Weight-Making Athletes" with ...

4 Apr 20201h 2min

#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)

#133 - "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c)

Episode 133 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Dietary Behaviour Change in Athletes" with Meghan Bentley PhD(c), Carnegi...

26 Mars 202059min

#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-Sale

#132 - "Nutrition and Athlete Bone Health" with Prof Craig Sale and Dr Kirsty Elliot-Sale

Episode 132 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition and Athlete Bone Health" with Professor Craig Sale PhD (Notting...

2 Mars 20201h 55min

#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhD

#131 - "Nutrition for Exercise in Hot Environments" with Alan McCubbin PhD and Ollie Jay PhD

Episode 131 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Exercise in Hot Environments" with Dr Alan McCubbin PhD (Mo...

26 Feb 20201h 40min

#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)

#130 - "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c)

Episode 130 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Contextualising Fat Oxidation During Exercise" with Ed Maunder PhD(c) (Sp...

19 Feb 20201h 13min

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