Weigh Less

Weigh Less Podcast follows the lives of Roy & Randy. Together they have lost over 250 pounds and continue their weight loss journey with you walking beside them. The path to wellness is one of the most difficult challenges you will face, but together it is better. Each week Roy & Randy will update you on their progress, share tips, and speak with experts on the best strategies to lose weight. If you are on a weight loss journey yourself, then this is the podcast for you. New episodes are released Monday morning!

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Avsnitt(35)

Roy's Big Goal + Calorie Deficit

On this episode of Weigh Less, we learn that Roy is trying to tackle the big 400! Plus, we give you tips on how to start out living a healthier lifestyle by watching your calorie intaking, and what sp...

16 Nov 202034min

Who is Roy?

On a special edition of the Weigh Less Podcast, we learn about the host Roy Brown. Roy is currently on a wellness journey and has lost 70 pounds! On this episode you will learn about how Roy lost 100 ...

11 Nov 202029min

Who Is Randy?

On the first episode of Weigh Less, we learn about one of the main hosts, Randy! After years of battling weight issues, from losing 100 pounds to gaining 150, we learn that Randy has dropped over 170 ...

9 Nov 202031min