Weight Loss For Women 40+

Going to the Doctor for weight loss advice is like going to the local mechanic to get your car panels fixed. If you loved this episode or learned something new help us get this information out to more...

18 Dec 20257min

Some people wait till easy times to start losing weight and fail anyways, others win in the hard times and dominate the easy times. If you loved this episode or learned something new help us get this ...

17 Dec 20258min

Skeptical about losing weight and if it can even work for you? Then today is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave...

12 Dec 202512min

High cortisol? Then fix your sleep and you'll probably see faster fat loss.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written...

12 Dec 20257min

Don't wait till December is over, start now. Time to dance in the rain and learn proper skills. If you loved this episode or learned something new help us get this information out to more women over 4...

9 Dec 20257min

You're trying to be the best mum by putting everyone else first but is that really working the way you think it is?If you loved this episode or learned something new help us get this information out t...

9 Dec 20258min

If you're losing weight to get back out there dating or even just to feel better in your relationship then go you!If you loved this episode or learned something new help us get this information out to...

8 Dec 20258min

Freaking out about losing weight over Christmas? Then this one is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written ...

4 Dec 20257min