Ep. 6 - The Enneagram, the 9 Types and the importance of Self-Awareness with Isabel Galiardo
Do you ever feel like you are wired so differently from some of your close friends or family? It's normal, we all do, that's because we are. Today, we meet with my go-to for all things related to hum...
23 Dec 20201h 25min
Ep. 5 - Relationship Transitions, Divorce and the importance of Self-Love and Pleasure with Life Coach and Holistic Esthetician Naomi McCann
Naomi McCann is a certified Life Coach and Holistic Esthetician with a passion for supporting her clients in achieving optimal health in body, mind, and spirit. Through her 1:1 coaching program, The P...
4 Dec 202050min
Ep. 4 - Relationship and Psychology expert Isabel Galiardo on the concept of Shadow Work
Isabel Galiardo gives us some insight on the concept of shadow work, a theory originally and how the facets of our personality that we have buried in our subconscious can affect our behavior and how w...
24 Sep 20201h 7min
Ep. 3 - Nutritionist and Wellbeing Expert Laura Holland on spirit, energy, digestion and wellbeing
In this interview with Laura and I discuss a variety of topics, including: - Why results from diets and strict regimens plateau - Shifting the focus from dieting to nourishing and healing one's body -...
6 Juli 202054min
Ep. 2 - Interview with Eating Psychology coach Florence Gilet
In this episode, Eating Psychology coach Florence Gilet talks about fat phobia and the myth that thin is healthy. She also explains how she helps women get out of the negative cycle of dieting and acc...
23 Juni 20201h 10min
Ep. 1 - Interview with Psychic Medium Fiona Day
In this episode, psychic medium Fiona Day, explains introduces us to what it is to be a medium, and how she senses energy. We talk about how we all have the ability to tune in to our own intuition an...
10 Juni 202051min
Well Mamma Talks (Trailer)
10 Juni 202014s
